Almond milk has the same consistency as cow's milk but is gluten-free, lactose-free, cholesterol-free, and rich in vitamins and minerals. The benefits of almond milk are diverse. It is one of the best foods to

To control uric acid, it is necessary to follow a specific diet and avoid foods responsible for its increase. We tell you what you should eat in moderation to control it and maintain your well-being. Some foods

Walnuts are a source of vitamins and nutrients that favor the development of our body since they strengthen the immune system and help us prevent diseases. A few years ago, nuts became among the healthiest foods

In addition to being much more digestive than cow's milk, oat milk provides us with B vitamins that help us protect and regulate the central nervous system. Oat milk is a light, refreshing option that can be eaten

Chamomile infusion is one of the most consumed hot drinks in the world. It has anti-inflammatory and soothing properties that can help alleviate certain minor discomforts and help you sleep.   Common

In addition to being able to customize it to our liking, making granola at home allows us to choose quality ingredients, reduce sugar and less healthy fats. We are in front of one of the trendy products, which has

Tamales can be filled with many ingredients, which are always delicious and nutritious. There are as many recipes for homemade tamales as there are regional cuisines in the countries of the center and south of the

Popcorn is an easy-to-prepare snack, so many people consume it regularly. But is it true that they get fat? In this article, we talk about it. Some wonder if popcorn makes them fat, especially those who fear

Ginger and lemon have properties that make them two widely used ingredients for relieving flu symptoms and improving digestion, among other benefits that we present to you. For all those who enjoy herbal tea as

The so-called pennyroyal is a medicinal plant with extraordinary properties that are more than beneficial for the body. It can serve as a slimming, calming, topical application, and its infusion has an exquisite