Did you know it is normal to lose between 100 and 200 hairs daily? In case the figure is higher, you can opt for some natural remedies that will allow you to strengthen your hair. Hair loss is one of the most common

The nail marks can indicate important health problems, so they should not go unnoticed. It is possible that we have ever looked at our hands and noticed that we have some lines on our nails. This almost always

Despite its oily nature, thanks to its texture, coconut oil does not leave a greasy feeling and deeply nourishes the hair while protecting it. Learn about its most recommended uses. Coconut oil is a product of

Pilates brings numerous internal and external benefits that you will love to know. More and more people practice Pilates every week. What starts as a way to exercise usually becomes a very beneficial practice for