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Female masturbation: a healthy practice
It is necessary to take enough time to reach the climax. That is, you have to relax and gradually create an atmosphere of intimacy that invites caresses. Masturbating isn’t a matter of sticking to three steps and making the process take 60 seconds or less. It consists of a process that should be enjoyed without allowing anxiety to gain a place, considering the time required. The mind has a key role in excitement and pleasure, and it is advisable to stimulate it. For some women, the first step is fantasizing and letting the mind revel in it. This helps relax the body and makes it react more favorably to touch. However, some leave this in second place, and the first thing they do is caress their body (not just their vagina). Others combine both steps and are stimulated simultaneously as they let their imagination run wild, thus managing to surrender to the moment, enjoy, and, little by little, lubricate.Tips to reach pleasure
- Let your imagination fly. Stimulate your mind as well as your body. Recreate the details of your fantasies in your mind and make the moment yours.
- Stimulate yourself. Pay attention to the rubbing of your fingers, the pressure, the movement they make, their heat… You can also use a sex toy in soft modes, like the Sona 2 Cruise clitoral sucker.
- Pamper your clit! This area is very sensitive, and you will feel much pleasure when you stimulate it.
- Do not focus only on penetrating the vagina. Play with the labia majora, caress your pubis, and go down to the clitoris…
- You don’t always have to penetrate the vagina to reach orgasm, so don’t feel obligated to do it every time you masturbate (let alone the first time).
- Use your middle and ring fingers, which don’t exert as much pressure as your index finger and can help you experience pleasurable sensations more easily.
- Alternate movements and rhythms. Faster, slower, up, down, circular, with more or less pressure. Play!
- Apply a little lube and make your fingers glide more easily.
- Experiment. Roll face up, face down and find the position that pleases you the most.