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7 Medicinal Properties Of Chamomile
Chamomile infusion is one of the most consumed hot drinks in the world. It has anti-inflammatory and soothing properties that can help alleviate certain minor discomforts and help you sleep.
Common chamomile ( Chamaemelum nobile ) is a plant with a long history in traditional medicine. It has been used for thousands of years to treat different health problems and is still popular today through infusions and poultices. Today we analyze seven medicinal properties of chamomile.
The plant is also known as official chamomile, Roman chamomile, or field chamomile. This is to differentiate it from the German chamomile ( Matricaria recutita ). Even so, they are often confused, and the fact that many of the chamomile extract on the market using both does not help their distinction.