How To Cure Mouth Sores With Home Remedies

Mouth sores are a very common and annoying disease. Therefore, it is important to know how to treat them naturally. Mouth ulcers are very annoying and painful. They create an obstacle to eating, swallowing, and speaking. How can something so small cause such great damage? Fortunately, they can be cured with home solutions. So if you suffer from this problem regularly, keep reading because, in this article, we will present seven remedies to cure mouth sores. However, you must bear in mind that these remedies will never replace the pharmacological treatment indicated by the specialist. In addition, it is always recommended to consult the doctor before its application to avoid any possible adverse effects.

Seven home remedies to cure mouth sores

Canker or canker sores are shallow “crater-shaped” sores on the tongue, lip, or cheek. According to information from the United States National Library of Medicine, they usually arise from stress, allergies, injuries, or hormonal changes. These ulcerations appear overnight without us noticing and take days to disappear. To speed up the healing process of mouth ulcers, you can use these remedies at home:

Saltwater

One of the simplest and easiest remedies to cure mouth sores is the combination of salt and water. Salt water acts as a natural disinfectant, as confirmed by this study carried out by the Complutense University of Madrid, which in turn works as a very effective mouthwash . You can prepare a potent solution as follows:

Ingredients

• One tablespoon (15 g) of sea salt.
• One tablespoon (15 g) of natural salt.
• Half a cup (125 ml) of water.

Preparation

• Heat the water until lukewarm.
• Add the tablespoons of salt and mix.
• Swish the water for 30 seconds, spit it out, and repeat until nothing is left in the cup.
• Then rinse with lukewarm water.

Baking soda

Another practical solution to eliminate canker sores is baking soda, according to the Mayo Clinic in this report . This, as an alkaline base, neutralizes the acids that inhabit the mouth and create these annoying ulcers. It dries them out almost instantly. At the same time, it cleanses the mouth, killing the bacteria present in the oral cavity. However, we should not overdo it in its use since it is slightly abrasive and could damage the enamel. Ingredients

• ½ cup (125 ml) of water.
• One teaspoon (7 g) baking soda.

 Preparation

• Heat the water until lukewarm.
• Add the bicarbonate of soda and mix well.
• Rinse the mouth several times with the solution.

After this process, you must rinse your mouth again with natural or fresh water. Baking soda speeds up the healing process of a canker sore almost immediately.

Basil

Basil is used as an accurate natural ingredient in the world of dentistry since among its properties is antimicrobial, as stated in this research carried out by the Research Institute for the Food Industry (Cuba). That’s why it can help fight and prevent infections. To cure mouth sores with this natural remedy, you can simply eat it and include it in your regular diet to prevent mouth infections. You can also make a mouthwash by boiling the leaves in water. Ingredients

• ½ cup (80 g) basil leaves.
• Four glasses (1 liter) of natural water.

Preparation

• Bring the water to a boil together with the basil leaves.
• Let it rest and store it in the fridge.
• Gargle or rinse your mouth twice a day.

This infusion will allow you to expedite the process of the disappearance of the sore. You can also use it as a mouthwash routinely for prevention, which is always better than cure!

Chamomile tea

According to this study conducted by the Shahrekord University of Medical Sciences (Iran), chamomile contains antiseptic properties that work very well to cure mouth sores. In the same way, it can be used as a mode of prevention for forming these. Ingredients

• One chamomile tea bag or two tablespoons (30 g) of chamomile.
• One cup (250 ml) of water.

Preparation

• Place the bag or the tablespoons of chamomile to boil next to the water until it takes on a yellowish color from the chamomile.
• Let it cool.
• Gargle and spit.

If you infuse chamomile flowers from the garden, you must wait until they are dry.

Aloe vera or aloe vera

The properties of aloe vera have a healing value on the skin, as confirmed by this study carried out by the “Amalia Simoni Argilagos Camagüey” Provincial Clinical Surgical Teaching Hospital (Cuba), which works for many diseases and discomforts such as those caused by sores, in the mouth. With the gel from this plant, you can speed up healing and relieve pain. Fortunately, it is very easy to obtain and to process. To use it as a home remedy to cure mouth sores, you must do the following: Ingredients

• Sabila or aloe vera.

Preparation

• Cut a leaf from the aloe vera.
• Scoop out the gel with a spoon.
• Dry the area where the sore is located well.
• Apply the gel directly to the area.

This process can be awkward, but you should repeat it as often as necessary. You must perform the aloe vera cleaning process well since it contains toxins you must eliminate.

Honey

Honey is probably the sweetest remedy you will find to cure mouth sores. The healing process can be speeded up thanks to its antibacterial properties found in its natural state,  according to this research carried out by the Cira García Central Clinic in Havana (Cuba). To use this ingredient as a home remedy to eliminate mouth sores, pour a little of it on the affected area and properly dry and clean it. And ready!

7. Coconut oil

Coconut oil is one of the oldest remedies applied to cure mouth sores. By nature, coconut has anti-inflammatory properties that reduce swelling and pain, according to The Himalaya Drug Company (India) in its study. To use this home remedy on canker sores, you just have to clean your mouth, apply a little with your finger and let it act for a few minutes. Then you can remove it with water until no residue is left in your mouth.

Other ways to cure mouth sores

In addition to the remedies mentioned, multiple techniques help cure canker sores. Most of these are aimed at reducing pain and promoting healing. Among the main measures that can be adopted are the following:

• Apply an over-the-counter pain reliever compress or gel.
• Use an antiseptic mouthwash.
• Use a toothbrush with soft bristles.
• Place ice cubes on the lesion. 
• Take vitamin B12 and zinc to strengthen the immune system.
• Avoid acidic, salty, and spicy foods.

Useful and natural remedies for canker sores

As you can see, many useful remedies to cure mouth sores exist. It is important to note that none of them will cause the immediate disappearance of the ulcer. However, they will reduce the symptoms suffered and accelerate the healing process. It is always advisable to consult your doctor if you suffer from this problem regularly, if you have large sores, or if they do not disappear after a few days. Only specialists can indicate the conduct to follow and prescribe the appropriate treatment.